Will teach you the basics of building an ASP.NET MVC 5 Web application using Visual Studio 2013 and create MvcMovie project.
Microsoft Virtual Academy – Introduction to ASP.NET MVC
Shows basics of MVC, Power of Visual Studio, Customizing Controllers & Views, Intro to Bootstrap & Authentication
Microsoft Virtual Academy – Developing ASP.NET MVC 4 Web Applications Jump Start
PluralSight – Building Applications with ASP.NET MVC 4
Aimed at developers new to MVC but shows a few tricks to people already familiar with MVC. Free
PluralSight – ASP.NET MVC 5 Fundamentals
Focuses on changes to the MVC 5 framework, Visual Studio 2013,Support for Web Development and ASP.Net Projects. Free